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(Guest Post) Flavored Milk Stands Above the Others

This is a guest post written by Sarah E. Knoll, BS, a graduate dietetic intern from Eastern Illinois University. Knoll has had three abstracts accepted for poster presentations at the 2011 American...

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Training Smarter in 2012

With two big races on the horizon this year, my first ultra marathon (31 miles) in March and my sixth marathon (26.2 miles) in November, I am resolving to train smarter in 2012. I want to be able to...

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Finding Balance: Flavored Milk in Schools

School foodservice directors have the tough challenge of finding foods to serve as part of a meal that meet nutrition standards, appeal to a child’s palate and fit the district’s food budget. In March...

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Nature’s Sports Drink

Chocolate milk has been in the news recently — and part of that focus has been on its popularity as a recovery beverage for elite professional and endurance athletes. A growing body of scientific...

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Flavored Milk Back on the Menu in Cabell County Schools

For many children in West Virginia’s Cabell County School District, the breakfasts and lunches they are offered at school are their main meals of the day.  So when flavored milk was removed from the...

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March on Meals

Did you know that Meals on Wheels cooks, packages and delivers more than 2,000 meals each weekday in just one county alone? It is true in my home county, Tarrant County, Texas, as I learned recently at...

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(Guest Post) Chocolate Milk – Childhood Favorite Or Post-Workout...

Aside from my passion for nutrition, staying physically active and engaging in regular exercise has always been a top priority in my life. Whether it’s running through the forests of Ithaca, or...

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(Guest Post) How Sweet It Is!

This is a guest post written by Bonnie Taub-Dix, MA, RD, CDN, owner of BTD Nutrition Consultants, blogger for U.S. News & World Report, and author of Read It Before You Eat It, a book that...

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Balancing Taste and Nutrition in Flavored Milk for Kids

How often have you heard people say, “If it tastes good, it must be bad for you?”  Well, that’s not the case with flavored milk.  Most kids like the taste of flavored milk, and it has the same nine...

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Milk: A Nutrient-rich, Calorie-Containing Beverage is Associated With...

As a nutrition scientist and parent, I have always wanted my own children and those of family and friends, to be healthy, active, and grow to their greatest potential. As health and wellness...

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